Sami Bossert

A workout program that lasts

Become the best version of yourself through fitness & a healthy lifestyle.

Start 7-day free trial
  • logo
  • logo
  • logo
  • logo
  • logo
  • logo

Come join the Sami Bossert Fitness squad

Work hard & enjoy the work that you put in

  • Programs designed with you in mind

    What's inside

    Programs designed with you in mind

    I am so excited to bring you all a straightforward, online, simple-to-follow, week-by-week exercise regime you can use whenever, wherever, however you choose. Suitable for ANYBODY of ANY fitness level – with genuinely amazing results! There will be full-body home & gym programs you can choose from, as well as pre-natal and post-natal exercises for all my mamas, and so much more in the works!

    Start 7-day free trial
  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with a complimentary nutrition guide and a pre-natal nutrition guide, recipes included.

    Start 7-day free trial
  • Communicate with me

    What's inside

    Communicate with me

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my everyday nutrition guide & pre-natal nutrition guide, read my sleep guide for better sleep tips, and improve your mental health with my mental health guide!

    Start 7-day free trial
  • Beautiful Body Home device
  • Beautiful Body Gym device
  • Glute Workouts device
  • Core Workouts device
  • Let's Glow Home device
  • Let’s Glow Gym device
  • Beautiful Body Home background
  • Beautiful Body Gym background
  • Glute Workouts background
  • Core Workouts background
  • Let's Glow Home background
  • Let’s Glow Gym background
  • Exclusive programs

    Beautiful Body Home

    • 4 weeks full of intense & effective functional full-body, at-home workouts

    • Minimal cardio & core-specific workouts

    • Time-saving & with minimal equipment in each workout, there’s no excuse to complete this program

  • Exclusive programs

    Beautiful Body Gym

    • 4 weeks of in the gym intense & effective workouts

    • This full-body series engages it all

    • Minimal equipment needed to complete

  • Exclusive programs

    Glute Workouts

    • Target your glutes with these various workouts using various equipment

    • Build muscle and strength in your glutes while adding shape and definition at the same time

    • All fitness levels welcome

  • Exclusive programs

    Core Workouts

    • Strengthen your core in the gym or at home

    • Workouts vary in length, giving you the freedom to complete whenever you want

    • All fitness levels welcome

  • Exclusive programs

    Let's Glow Home

    • 6-week prenatal program to keep you feeling empowered & strong during this transformative period in your life

    • Maintain your strength, maintain or improve your mental state & keep active

    • Please consult with your OB/midwife/HCP before beginning this program

  • Exclusive programs

    Let’s Glow Gym

    • 6-week prenatal program to do in the gym

    • Feel empowered & strong throughout your pregnancy

    • Please consult with your OB/midwife/HCP before beginning this program

  • Quick & Nutritious Meal Options Included device
  • Sami's Prenatal Nutrition Guide device
  • Quick & Nutritious Meal Options Included background
  • Sami's Prenatal Nutrition Guide background
  • Recipes & meal plans

    Quick & Nutritious Meal Options Included

    • Healthy living & eatings tip I swear by

    • Grocery list to eliminate guesswork

    • Meal plan included

  • Recipes & meal plans

    Sami's Prenatal Nutrition Guide

    • Read & follow this guide if you are expecting!

    • Healthy eating tips & a grocery list is included

    • Find yummy recipe recommendations here


I'm Sami, and this is my story

I'm Sami, and this is my story

With me as your coach, I hope you learn how to train efficiently and with the highest amount of function. And fun! My goal for you is to learn more about your body, your mindset, how much you can push yourself while at the same time being patient with realistic results. My goal for each of you is to work hard and enjoy the work that you put in. That way you’ll continue on this path (and my app) for a long long time. ♥️

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions